The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR009140818

Contact seller

Report this item

Bibliographic Details

Title: Rest: Why You Get More Done When You Work ...

Publisher: Penguin Life

Publication Date: 2017

Binding: Paperback

Condition: Good

About this title

Synopsis:

BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.

From the Author:

I became interested in the importance of rest in creative lives began when I noticed a paradox: many of history's most accomplished thinkers, artists, writers, and composers organized their lives around their work, but not their days. Figures as diverse as Charles Darwin, Salvador Dali, and Maya Angelou think about their work constantly, and achieve much more than most of us, yet they spend fewer hours laboring than we do. What accounts for their success?
The key is not the quantity of their work, but the quality of their rest. Many super-creative and -productive people take a distinctive approach to rest.

They see rest as a skill: like speaking or running, it's something we all do naturally, and can learn to do better.
They learn to harness mind-wandering: they develop habits that give their brains a break, or give their unconscious minds time to explore new ideas.
They treat rest with respect, and make time for it in their daily schedules.
They recognize rest as a resource that can extend their creative lives.

Rest blends history, biography, and recent work in neuroscience and psychology to uncover the critical but under-recognized role rest plays in the lives of creative people. It shows how creative figures structure their days to make good use of rest, and why long walks, afternoon naps, vigorous exercise, and "deep play" stimulate creative work and sustain creative lives.

"About this title" may belong to another edition of this title.

Store Description

In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we?re helping charities increase revenue and reduce waste through re-commerce.

Visit Seller's Storefront

Seller's business information

World of Books Ltd
Mulberry House, Woods Way Trading Estate, Goring-By-Sea, BN12 4QY, United Kingdom

Terms of Sale:

WorldofBooks.com fully embraces the AbeBooks terms and conditions and we will do
what we can to resolve any issues.

Shipping Terms:

Orders ship within 2 business days. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Payment Methods
accepted by seller

Add to Wants

Items related to Rest: Why You Get More Done When You Work Less

Rest: Why You Get More Done When You Work Less

Pang, Alex Soojung-Kim

Used - Soft cover

Seller's business information