The Rested Soul: 30 Meditations to Quiet Your Heart

True shalom for an anxiety-ridden world.

Do you feel rested and at peace? Or are you bombarded with obstacles keeping you from true soul rest? Daily life can be a grind, full of confusion and chaos. Award-winning author and Bible teacher Tessa Afshar has been there. Drawing from the lessons she learned from battling anxiety in her own life, Tessa brings you on a journey that cultivates a rested soul.

A book of 30 devotionals, The Rested Soul includes vulnerable stories from Tessa’s personal life—stories that will make you feel known and remind you that you are not alone. Full of inspiration found in ordinary moments, Tessa shows you how to remove the impediments that stand in the way of a quiet heart. These deep reflections are accompanied by beautiful images (photography by Tessa’s husband). Exhale, heal, and find rest in God.

Tessa’s meditations create an oasis of calm when powerful storms of anxiety assail you. She brings you into your hope-filled, joy-infused life in Jesus. In Him, our hearts find quiet and comfort. In Him, we have favor, authority, and strength. In Jesus, we find The Rested Soul.

TESSA AFSHAR’S award-winning novels have been on Publishers Weekly and CBA bestseller lists and have been translated into 14 languages. Winner of the ECPA Bronze Milestone award, the Christy, the INSPY, and the ECPA Christian Book Award for her Bible study, The Way Home, Tessa holds a Master of Divinity from Yale, where she served as co-chair of the Evangelical Fellowship for one year. Born in the Middle East, Tessa converted to Christianity in her twenties. She is a devoted wife, a mediocre gardener, and an enthusiastic cook of biblical recipes. Learn more at TessaAfshar.com.