Retreat Breathe and Rise Again: For When You Can't Find the Words (Retreat and Breath)

This collection is like a warm, reassuring hug, offering comfort when you need it most.

It reminds you that it's okay not to feel okay, and that searching for something better is part of life's journey.

These poems speak to every stage of life, whether you're feeling lost, grieving, hopeful, or simply trying to find your way.

Catherine's words are written to heal, to uplift, and to let you be exactly who you are. She encourages you to be brave, to keep going, and to take that first step towards peace of mind.

Catherine Farren is a poet, writer and speaker whose work focuses on hope, healing, resilience and personal growth. Through her writing, she encourages readers to find strength during difficult times, embrace self belief and move forward with confidence.Her poetry is inspired by life's challenges and triumphs, offering comfort, encouragement and reflection to those navigating their own journeys. Known for her warm and compassionate approach, Catherine's work resonates with readers seeking positivity, inspiration and a reminder that brighter days can lie ahead.Catherine lives in Derry, Ireland with her husband Michael and continues to write and share her message of hope and resilience with readers across the country and beyond.