Reversing the Trauma of War: PTSD Help for Veterans, Active Duty Personnel and Their Families (Paperback or Softback)

Your mind need no longer be a "war zone."

Reversing the Trauma of War is for all Vets who have witnessed and survived combat and are still struggling with PTSD. Just as you trained for combat you can now re-train your mind for civilian life. This book is for you if you have experienced, any or all, of these devastating PTSD symptoms:
• Addiction
• Guilt
• Anxiety
• Hypervigilance
• Anger
• Insomnia
• Depression
• Flashbacks
• Nightmares
• Pain

Reversing the Trauma of War empowers you to become stronger, more self-confident, and able to form healthy relationships. Designed specifically for Vets, this book outlines safe and effective visual imagery exercises. With regular practice, these exercises will help you cope with stressful situations and slowly transition you away from the automatic reactions that arise in PTSD. Reversing the Trauma of War is also a great resource for family members of present and former military personnel as well as healthcare practitioners.

Phyllis Kahaney, MSW, worked as a readjustment counselor at the San Diego Vet Center treating veterans with PTSD.

Rachel Epstein, L.Ac. is the Director of the American Institute for Mental Imagery (www.drjerryepstein.org/AIMI), a and a healthcare practitioner.

Dr. Gerald Epstein was one of the foremost practitioners of integrative medicine. Trained as a Freudian analyst, he abandoned this direction in 1974 to study therapeutic uses of the imagination under the guidance of Madame Colette Aboulker-Muscat in Jerusalem. Early in his career, he pioneered the use of mental imagery for treating both physical and emotional problems. As his work evolved over the years, he become a leading exponent of the Western spiritual tradition and its application to healing and therapeutics. He was an Assistant Clinical Professor of Psychiatry at Mt. Sinai Medical Center in NYC and founded the American Institute for Mental Imagery (AIMI). He conducted successful research in the efficacy of mental imagery in the treatment of asthma and heart strength. www.drjerryepstein.org