The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian
Dianna Robin Dennis,Johnny J. McCully,Paul M. Juris
Language: English
Published by Storey Publishing, LLC November 2004, 2004
- Softcover
- Used
Seller: 2nd Act Books, Charlottesville, VA, U.S.A.2nd Act Books
AbeBooks seller since April 2, 2020
Condition: Used - Very good
US$ 12.00
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Add to basketSeller Inventory # 24918
- Title
- The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian
- Author
- Dianna Robin Dennis,Johnny J. McCully,Paul M. Juris
- Publisher
- Storey Publishing, LLC November 2004
- Publication year
- 2004
- Condition
- Used - very good
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 1580175422
- ISBN 13
- 9781580175425
- Seller catalogs
- Sports
Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You’ll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you’re a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.
"Synopsis" may belong to another edition of this title.
About the Author
John J. McCully is a certified fitness professional and personal trainer. He co-founded Equestrian Fitness Company, which tailors fitness programs for individual riders.
A specialist in sports development and rehabilitation, Dr. Paul M. Juris has served as Kinesiologist Research Coordinator at Beth Israel Medical Center in New York City and as a consultant to numerous professional athletes and sports teams in the United States.
"About the title" may belong to another edition of this title.
2nd Act Books
Charlottesville, VA, U.S.A.
AbeBooks seller since April 2, 2020
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2nd Act Books has been in business since February 2019, joining five other indie bookstores on the historic downtown mall in Charlottesville, VA. We carry every genre, with a specialty in mysteries, children's, and Young Adult books.
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gently used hardbacks and paperbacksSeller's business information
Spain's Emporium LLC
214 E MAIN ST
CHARLOTTESVILLE, VA U.S.A. 22902
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