This Is How You Rise: 180 Devotionals + Journal Prompts for the One Caught Between the Breaking and the Rise

This Is How You Rise is a sacred space for the one still healing.

With 180 devotionals and guided journal prompts, this book is a daily invitation to meet God in the middle of your mess - to rise slowly, tenderly, and truthfully.

Whether you're walking through grief, anxiety, trauma, heartbreak, or uncertainty, this is your safe place to feel, process, and reconnect with the heart of God. Each entry includes Scripture, a reflection written in the midst of real-life pain, a breath prayer, and emotional prompts designed to help you process both spiritually and psychologically.

Inside you'll find:

- Honest, poetic devotionals rooted in Scripture

- Neuroscience-informed prompts for emotional healing

- Handwritten doodles for encouragement and reflection

- A gentle guide for those navigating faith in the midst of mental health battles

- A journal companion designed to help you rise again - even while still broken

This isn't a devotional for the already-healed. It's for the one still in the breaking.

If you've ever felt too messy for God, too tired to hope, or too stuck to start again - this is for you.

You don't have to rise alone.

You rise with Jesus.

You rise with this.