Who thought healthy cooking and cajun cooking could go together? The Junior League of Baton Rouge! Classic Louisiana cooking for our health-conscious age. This book features 700 recipes to help you trim the fat and calories, but not the taste. All recipes have nutritional analysis, including American Dietary Exchanges.

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The Junior League of Baton Rouge, Inc. is a nonprofit organization of over 1600 women. Founded in 1932 with a history of service to children and their families in the areas of education, health, and arts and cultural enrichment. The Junior League of Baton Rouge, Inc. is an organization of women committed to promoting voluntarism, developing the potential of women, and improving the community through the effective action and leadership of trained volunteers.

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Please include $5.00 (US) for media mail within USA, 5-14 days; $1.00 more for each additional item. Books are sent via US Postal Service unless other arrangements are requested. For INTERNATIONAL PURCHASES, PLEASE contact M & M Books at mandmbks@gmail.com at the time of your order and we will email you the exact cost quoted us by the shipping agency. NOTE: USPS NO LONGER SHIPS SURFACE MAIL TO OVERSEAS. We will ship GLOBAL PRIORITY where possible, minimum charge of $11.00, maximum weight 4 pounds. For packages over 4 pounds, we will contact you via email with exact charges. Georgia residents please add 7% sales tax. If your book order is heavy or oversized, we will contact you to let you know extra shipping is required.

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