Roadmap to Resilience : A Guide for Military, Trauma Victims, and Their Families

In the aftermath of traumatic and victimizing events, most individuals (some 70%) evidence resilience, while up to 30% evidence chronic PTSD and related adjustment problems. In Roadmap to Resilience, Dr. Meichenbaum discusses the differences between these two groups for both military and civilian populations and specific ways to bolster resilience in six domains (physical, interpersonal, emotional, cognitive, behavioral and spiritual). It includes numerous examples of successful coping strategies, self improvement Action Plans, Hinge questions that open the door to possibilities, and a comprehensive Resource Guide designed to help the reader locate the exact information they need to address their situation and to help them become more resilient. User-friendly Appendices provide an easy-to-use guide on how to retrieve How To information for any specific need or interest area.

This Guidebook will be of great assistance to help individuals and their families reintegrate and cope with the lingering effects of trauma. Clinicians will find it an invaluable resource of translating evidence-based interventions into specific guidelines for their clients.

Donald Meichenbaum, Ph.D. is a founder of Cognitive Behavioral Modification and has been voted one of the 10 most influential psychotherapists of the Century. Dr. Meichenbaum is Distinguished Professor Emeritus at the University of Waterloo, Ontario, Canada, and maintains a private practice as a clinical psychologist. As an expert in the treatment of PTSD, Dr. Meichenbaum has presented throughout North and Central America, Israel, Japan, and the former Soviet Union. As a clinician and researcher, he has treated all age groups for traumas suffered from violence, abuse, accidents, and illness. Dr. Meichenbaum is the author and co-author of numerous books including: A Clinical Handbook/Practical Therapist Manual for Assessing and Treating Adults with Post Traumatic Stress Disorder, Stress Inoculation Training, Pain and Behavioral Medicine, Facilitating Treatment Adherence and Roadmap to Resilience. His book, Cognitive Behavior Modification: An Integrative Approach, is considered a classic in its field. He also serves as the editor of the Plenum Press Series on Stress and Coping.