- Softcover
- Used
Seller: Maynard & Bradley, Leicester, United KingdomMaynard & Bradley
AbeBooks seller since July 5, 2000
Condition: Used - As new
US$ 13.86
Quantity: 1 available
Add to basketItem description from seller
An excellent copy, clean and unmarked throughout, seemingly barely read with no notable creases or signs of wear. Why on Amazon do most sellers not describe their actual book? Buy with confidence and support a genuine Independent Bricks & Mortar Real Bookshop. We are Maynard & Bradley CAMBO & PBFA(now lapsed) members here in Leicester City Centre Size: 190 x 240 mm. 208. Item Type: Book. Quantity Available: 1. Shipped Weight: Under 1 kilo. Category: Medicine & Health; Britain/UK; Modern; ISBN: 0241352932. ISBN/EAN: 9780241352939. Inventory No: 35925.
Seller Inventory # 35925
- Title
- The Rob Lipsett Game Plan: Transform Your Body
- Author
- Lipsett, Rob
- Publisher
- Penguin, UK
- Publication year
- 2019
- Condition
- As New
- Binding
- Softcover
- ISBN 10
- 0241352932
- ISBN 13
- 9780241352939
- Edition
- 2019.
- Seller catalogs
- Medicine & Health
Personal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit at home and in the gym. Focusing on a three step approach, Rob will help you plan and follow a training regime you enjoy, and a sustainable diet that is both realistic and satisfying.
· Rob will give you practical advice for getting motivated to incorporate a training regime into your daily life.
· He will provide no-nonsense nutritional advice that will ensure you are eating well to maintain muscle tone, lose weight and stay healthy.
· He will feature training plans that suit beginners to more advanced gym goers, and routines that can work both at home and in the gym.
· He will share 20 of his favourite recipes that anyone can cook, are quick to prepare, healthy and delicious.
'[Rob] shares his secrets for shaping up both body and mind' The Nicky Byrne Show
'Gives lots of advice on how to transform your body through mindset, training and nutrition' The Sunday World
"Synopsis" may belong to another edition of this title.
About the Author
Rob Lipsett is Ireland's leading lifestyle and fitness blogger, with almost one million followers across his social media platforms. Rob is a qualified personal trainer, and co-owner of the Raw Gym Chain in Dublin. He is founder of The Creator Agency, an events company that brings content creators together for public speaking events. He also owns Lipsett Fitness, an online personal training business. He has appeared on ITV2's popular reality show, Love Island.
"About the title" may belong to another edition of this title.
Maynard & Bradley
Leicester, United Kingdom
AbeBooks seller since July 5, 2000
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 5 to 14 business days |
|---|---|---|
| First item | US$ 29.69 | US$ 32.40 |
Payment methods
- Bank Wire Transfer
- Cash
- Cash on Delivery
- Direct Debit
- Paypal
Store description
Medium sized retail shop/gallery in the centre of Leicester. Large stock of Antiquarian and Secondhand Books, Maps, Prints, Pictures & Sporting Memorabilia. We stock a wide selection of prints and offer a bespoke picture framing and conservation service.
Specialty
British Local History, Prints, Maps, Sporting Memorabila especially Signed, Picture Framing, Transport, Military, Antiquarian, Antique Maps & Prints, Vintage PostersSeller's business information
Maynard & Bradley
United Kingdom
Terms of sale
Payment by Credit (Visa/MasterCard), or debit card. Debit card preferred as the
bank charges are much much less!
Postage charged at cost; total price inc. postage and packing mailed before
despatch.
Goods despatched immediately on receipt of payment.
Any item found not to be as described may be returned for a full refund.
Conditions of the UK "Sale of Goods Act" apply.
Maynard & Bradley 1 Royal Arcade Silver Street, Leicester, LE1 5YW
+44 116 253 2712 picture.framing.leicester@gmail.com
Shipping terms
Orders usually ship within 2 business days. Shipping costs are based on a "standard book" weighing 2.2lb, or 1kg so if your book order is heavy or oversized, we may contact you to let you know extra shipping is required.