Romancing the Shadow (Paperback)

Paperback. AN UPDATED EDITION OF THE BREAKTHROUGH BOOK THAT LAUNCHED SHADOW-WORK INTO THE WORLDWITH A NEW FOREWORD BY KEILA SHAHEEN AND A NEW PREFACEThe classic, provocative bestselling guide on shadow-work that "enables you to peel away the layers of your soul and get in touch with the purity of Being that lies within you" (Deepak Chopra, M.D.)."My guiding light . . . The wisdom within its pages served as both an anchor and a compass, guiding me toward a deeper understanding of the greater human experience."-Keila Shaheen, author of the bestselling The Shadow-Work JournalAN UPDATED EDITION OF THE BREAKTHROUGH BOOK THAT LAUNCHED SHADOW-WORK INTO THE WORLDWITH A NEW FOREWORD BY KEILA SHAHEEN AND A NEW PREFACEThe classic, provocative bestselling guide on shadow-work that "enables you to peel away the layers of your soul and get in touch with the purity of Being that lies within you" (Deepak Chopra, M.D.)."My guiding light . . . The wisdom within its pages served as both an anchor and a compass, guiding me toward a deeper understanding of the greater human experience."-Keila Shaheen, author of the bestselling The Shadow-Work JournalBeneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore. But as therapists Connie Zweig and Steve Wolf show in this landmark book, the shadow can actually be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and living an authentic life. "Romancing the shadow"-meeting your dark side, accepting it for what it is, and learning to use its powerful energies in productive ways-is the challenging and exciting work that Zweig and Wolf offer in this practical, rewarding guide.Drawing on the timeless teachings of Carl Jung and compelling stories of men and women whom they have helped in their clinical practices, Zweig and Wolf reveal how the shadow guides your choices in love, sex, marriage, friendship, work, and family life. With their innovative methods on shadow work, you can:uncover the unique patters and purpose of your shadowlearn to defuse negative emotionsreclaim forbidden or lost feelingsachieve greater self-acceptanceheal betrayalreimagine and re-create relationshipscultivate compassion for othersrenew creative expressionfind purpose in your sufferingThe shadow knows why good people sometimes do bad things. Romancing the shadow and learning to read the messages it encodes in daily life can deepen your consciousness, imagination, and soul. In a study of the dark side of the human soul, two psychotherapists draw on Jungian psychology to explain how to work with this darkness to revitalize one's life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…