Title: The Ron Van Clief White Belt Guide Book: A Complete Introduction to Preparation for and Techniques of the Martial Arts
Publisher: Souvenir Press Ltd
Publication Date: 1985
Language: English
ISBN 10: 0285626973
ISBN 13: 9780285626973
Binding: Hardcover
Condition: Very Good
Dust Jacket Condition: Very Good

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Demonstrates stretches, warmup exercises, and basic stances, punches, and kicks, and suggests practice drills

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