The Root of Chinese Qigong : Secrets for Health, Longevity, and Enlightenment

Dr. Jwing-Ming Yang

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Language: English

Published by YMAA Publication Center Okt 2022, 2022

1594399123 / 9781594399121

Series: Book 2 of 5 - Qigong Foundation

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Neuware - Long considered a classic text by teachers and students, 'The Root of Chinese Qigong' offers the principles and theories of qigong practice. This third edition includes updated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words) and updated Chinese text character font (providing better readability). Dr. Yang is acclaimed for helping readers understand qigong concepts deeper and more clearly by expressing them in familiar methods for the Western mind. He takes these ancient concepts and presents them in a logical way that helps practitioners stay on the right path to deepen knowledge and skill. In this book Dr. Yang teaches sitting and standing meditation, demonstrates qi massage techniques, and examines the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's qi supply. He further explains important concepts such as the Three Treasures and regulating the body, breath, and mind. Whatever style of qigong you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.--Publisher.

Seller Inventory # 9781594399121

Title
The Root of Chinese Qigong : Secrets for Health, Longevity, and Enlightenment
Author
Dr. Jwing-Ming Yang
Publisher
YMAA Publication Center Okt 2022
Publication year
2022
Condition
Neu
Binding
Buch
Language
English
ISBN 10
1594399123
ISBN 13
9781594399121
Edition
3rd Edition
Item weight
842 grams
Dimensions
247x198x29 mm
Series
Book 2 of 5: Qigong Foundation

AHA-BUCH GmbH

Einbeck, Germany

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AbeBooks seller since August 14, 2006

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