Root : Your First Energy Center Simplified and Applied

Enjoy Safety, Security + Stability through Your First Chakra

Featuring yoga poses, guided meditations, vibrational remedies, and more, this book immerses you in the power of the root chakra. Cyndi Dale and nine expert contributors teach you how to connect to this grounding energy center through dozens of hands-on practices, including visualizations, affirmations, healing mantras, and recipes. Working with this chakra, which is located at the base of your spine, will help you thrive physically, improve material wealth, and create a solid foundation for energetic wellness.

Cyndi Dale is an internationally renowned author, speaker, and healer. She has written nearly forty books, including Llewellyn's Complete Book of Chakras and The Complete Book of Chakra Healing. Her year-long academy membership and program through her company, Life Systems, assists individuals in developing their natural intuitive and healing gifts. She also teaches in-depth classes via the Shift Network. Visit her at CyndiDale.com.

Anthony J.W. Benson serves as a creative business strategist, manager, coach, producer, and writer specializing in working with consciously awake authors, speakers, musicians, entrepreneurs, and small and large businesses. He has shared his expertise on numerous podcasts and radio and television shows. Anthony has led a mindful plant-based lifestyle for over 35 years. Visit him at www.AnthonyJWBenson.com.

Dr. Nitin Bhatnagar, DO, is an intuitive cardiologist, life architect, metaphysician, energy medicine healer, human behavioral specialist, and international inspirational speaker. He completed his medical school and post graduate training in internal medicine and cardiology and has authored articles for many outlets. He has also studied alternative healing modalities, including Reiki and color medicine, and is a CrossFit and nutrition coach and endurance athlete. Visit him online at www.WheelsOfTheMind.com.

Jo-Anne Brown is an intuitive, energy healer and author who lives in central Queensland, Australia with a background including engineering and bioresonance therapy. She helps highly sensitive people to find meaning in their profound emotional experiences and to release disharmonious patterns. She is featured in the internationally best-selling multi-author book, Intuitive Speaking Her Truth. Visit her online at www.JoanneIntuitive.com.

Amanda Huggins is an author, anxiety and mindfulness coach, speaker, and host of the popular podcast HealingTALKS with Amanda Huggins. Amanda's signature scientific, practical, and spiritual approach to anxiety has helped thousands of individuals break out of old patterns and restore peace in mind, body, and soul. She offers her work through one-to-one coaching, digital courses, and retreats. You can connect directly with Amanda on social media @itsamandahuggins or visit her website at www.AmandaHugginsCoaching.com.