RopeSport: The Ultimate Jump Rope Workout
Language: English
Published by Wiley, 2007
- Softcover
- New
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
AbeBooks seller since April 6, 2017
Condition: New
US$ 11.81
Quantity: Over 20 available
Add to basketItem description from seller
Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
Seller Inventory # OTF-S-9780470036310
- Title
- RopeSport: The Ultimate Jump Rope Workout
- Author
- Winkler, Martin
- Publisher
- Wiley
- Publication year
- 2007
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0470036311
- ISBN 13
- 9780470036310
- Seller catalogs
- 0, VCF
RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it.
Now you can, too!
If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport:
- Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines
- Features four complete, detailed workouts for each skill level
- Has more than a hundred photos that show you how it's done, jump after jump
- Includes success stories from real people who love jumping rope
- Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch
- Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump
- Shares tips for a healthy lifestyle, effective training, and building athletic skills
"Synopsis" may belong to another edition of this title.
About the Author
Martin Winkler is the president of RopeSport and one of the world's leading experts on the sport of jumping rope. RopeSport is a company well known for its popular jump ropes and award-winning series of instructional exercise DVDs.
"About the title" may belong to another edition of this title.
Lakeside Books
Benton Harbor, MI, U.S.A.
AbeBooks seller since April 6, 2017
Shipping rates within U.S.A.
| Item | 4 to 14 business days | 2 to 7 business days |
|---|---|---|
| First item | US$ 3.99 | US$ 12.99 |
Payment methods
Specialty
New and UsedSeller's business information
Ambis Enterprises LLC
3247 Territorial Rd
Benton Harbor, MI U.S.A. 49022