Title: Row for Your Life: A Complete Program of Aerobic and Strength Training Hoyt, Reed W.; Kirch, Barbara A. and Fithian, Janet
Publisher: Simon & Schuster
Publication Date: 1985
Language: English
ISBN 10: 0671554476
ISBN 13: 9780671554477
Binding: paperback
Condition: Very Good
Weight: 12 ounces

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Tells how to select a machine, and recommends a program of exercises, training, and nutrition

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