Rowing

Perfect for anyone who wishes to take up rowing, this book introduces essential techniques. A section explains body coordination with and without slide. Training and coaching for competitive rowing is also covered, including advanced techniques for both single sculling and rowing teams. For the noncompetitive rower, there is a section on recreational rowing and sea rowing. Step-by-step photographs demonstrate skills for the new rower.

Keith Maybery comes from a family of rowers whose involvement with the sport goes back to 1934. He has won championships in every boat class in his native South Africa, has represented his country in numerous international competitions and has rowed all over the world, including England, Denmark, the USA, Canada and Egypt. He was world-record holder in the coxed four in 1980 and 1981. Today a leading trainer, he has coached since 1963 at the highest international level. He's been an elected member of the world-famous Leander Club at Henley-on-Thames since 1991.