Royal Marine Commando 7 Exercises. This item is unavailable.
Language: English
Published by Sphere 01/12/1973, 1973
- Softcover
- Used

Seller: Bahamut Media, Reading, United KingdomBahamut Media
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Unavailable
Softcover
Condition: Used - Very good
US$ 57.92
Item description from seller
Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Seller Inventory # 6545-9780722121931
- Title
- Royal Marine Commando 7 Exercises
- Author
- Simon Cook, Tony Toms
- Publisher
- Sphere 01/12/1973
- Publication year
- 1973
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0722121938
- ISBN 13
- 9780722121931
Perfect Fitness- in twelve minutes a day! Being in good physical shape is vital to a healthy life. And there's no better way to achieve fitness than by going straight to the experts for sound advice. This supremely effective course of seven daily exercises has been devised by the Royal Marine Commandos to help anyone become really fit in only ten weeks. All you need is twelve minutes every day. The exercises are quick, safe and simple, and if you keep to the progress chart you'll be amazed at the results. No special skill or equipment is needed, and when you have completes your fitness programme, there's also an easy chart of activities that will help you stay in good shape. --- from book's back cover
"Synopsis" may belong to another edition of this title.