Rudra Meditation

Stuart Perrin

ISBN 13: 9798218783662

Published by Stuart Perrin, 2025

About this Item

Seller Inventory # LU-9798218783662

Bibliographic Details

• Title: Rudra Meditation
• Publisher: Stuart Perrin
• Publication Date: 2025
• Language: English
• ISBN 13: 9798218783662
• Binding: Paperback
• Condition: New
• Dimensions: 13.97W x 1.32H x 21.59D centimeters 13.97 centimeters width by 1.32 centimeters height by 21.59 centimeters depth
• Weight: 304 grams

About this title

Synopsis

This memoir, RUDRA MEDITATION: Transforming Life's Tensions Into Joy and Love is interwoven with the teachings I received from Rudi, an American spiritual master who transformed ancient Hindu and Buddhist religion into a force of energy that transmutes the negative elements in a human being into a spiritual life. He made it possible for me to have a spiritual life while living in a city as intense as New York. The book deals with chakra development, internal balance, gratitude, an open heart, kundalini, and a quiet mind. It also speaks about a nine-year journey I took in search of a teacher who had mastered a meditation practice that enabled him to be at peace with himself. Tension is humanity's worst enemy, and Rudra Meditation, in a very tangible way, uses a breathing technique that can transform negative energy into a positive way of living. It develops important elements in a human being: the ability to live in the world with an open heart, to recognize that life is sacred, and to connect with a Higher Force of Energy in the Universe. It gives us the strength to work out karma and attain the pinnacle of what it means to be alive... to become a happy person who lives with joy, love and compassion in their heart.