Hypnotherapy is an effective form of therapy that is performed by activating the subconscious mind. Under normal circumstances, the brain only functions at 5%. However, hypnotherapy allows the brain to function at 95%, increasing brain activity significantly. In order to truly solve a problem, one must find the root cause of the issue in both past and present, modifying one's thought process and actions accordingly. The unbelievable power of the subconscious mind pulls out these memories stored deep in our minds, transforming lives for the better.

About the Author

Mitsu Emig, an authorized hypnotherapist and member of The International Medical & Dental Hypnotherapy Association, offers hypnotherapy sessions in Manhattan and to the world through Skype. Born in Japan, she has lived in New York City since 1999. In 1997, she completed a management certificate course at Harvard University Graduate School. In 2005, she completed a Master's degree in the Department of Welfare at Michigan University. She is a columnist, radio personality, author, and mother of four (including adopted children).

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