How To Run a 5K: Your Step By Step Guide To Running a 5K
Language: English
Published by Howexpert, 2020
- Hardcover
- New

Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 53.77
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781647585617_new
- Title
- How To Run a 5K: Your Step By Step Guide To Running a 5K
- Author
- Howexpert
- Publisher
- Howexpert
- Publication year
- 2020
- Condition
- New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1647585619
- ISBN 13
- 9781647585617
- Item weight
- 419 grams
If you want to learn how to run a 5k the right way, then get this step-by-step "How To Run a 5K" guide.
In this step-by-step guide, you will discover a proven & tested method to run a 5k race faster by training the smart and effective way.
- Achieve personal satisfaction of becoming a faster runner more than ever before.
- Discover how to start and finish a 5k race with a new personal record time.
- Impress your friends and family with your new and faster running skills.
- How to have the runner's mindset to run faster than before.
- 10 golden rules for running improvement revealed.
- Stretching exercises for the 5k runner.
- Drills & warm-up tips to run a 5k race faster.
- Find out what to eat, drink, and do before the 5k run to get the best results as much as possible.
- Running schedules for all running levels (beginners, intermediate, advanced) so that you can apply all these new tips contained in this one guide as you get better in the 5k race.
- Step-by-step running exercises explained in detail.
- Running form tips for a 5k race (body posture, arm & hand position, hands, legs & feet tips)
- And much more!
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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