Title: Run with the Best: A Coach's Guide to Training Middle & Long Distance Runners (Based on the Cervtty & Lydiard Models)
Publisher: Tafnews Pr
Publication Date: 2001
Language: English
ISBN 10: 0911521615
ISBN 13: 9780911521610
Binding: Paperback
Edition: 2nd Edition

About this title

Synopsis

A Coach s Guide to Training Middle and Long Distance Runners Based on the Lydiard and Cerutty Models, Tony Benson and Irv Ray. 2nd edition (2001). New chapters on marathon and steeplechase training, plus the development of an elite American prep middle distance runner. This is the book you need, coach, to take your runners to the next level. Well illustrated.

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