Run with the Best: A Coach's Guide to Training Middle & Long Distance Runners (Based on the Cervtty & Lydiard Models)

Tony Benson; Benson, Tony; Ray, Irv

ISBN 10: 0911521615 / ISBN 13: 9780911521610

Published by Tafnews Pr, 2001

About this Item

A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.

Seller Inventory # OTV.0911521615.G

Bibliographic Details

• Title: Run with the Best: A Coach's Guide to Training Middle & Long Distance Runners (Based on the Cervtty & Lydiard Models)
• Publisher: Tafnews Pr
• Publication Date: 2001
• Language: English
• ISBN 10: 0911521615
• ISBN 13: 9780911521610
• Binding: Soft cover
• Edition: 2nd Edition
• Condition: good

About this title

Synopsis

A Coach s Guide to Training Middle and Long Distance Runners Based on the Lydiard and Cerutty Models, Tony Benson and Irv Ray. 2nd edition (2001). New chapters on marathon and steeplechase training, plus the development of an elite American prep middle distance runner. This is the book you need, coach, to take your runners to the next level. Well illustrated.