Run with the Best: A Coach's Guide to Training Middle & Long Distance Runners (Based on the Cervtty & Lydiard Models)

Tony Benson; Benson, Tony; Ray, Irv

ISBN 10: 0911521615 / ISBN 13: 9780911521610

Published by Tafnews Pr (edition 2), 2001

About this Item

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 0911521615-11-1

Bibliographic Details

• Title: Run with the Best: A Coach's Guide to Training Middle & Long Distance Runners (Based on the Cervtty & Lydiard Models)
• Publisher: Tafnews Pr (edition 2)
• Publication Date: 2001
• Language: English
• ISBN 10: 0911521615
• ISBN 13: 9780911521610
• Binding: Paperback
• Edition: 2.
• Condition: Very Good

About this title

Synopsis

A Coach s Guide to Training Middle and Long Distance Runners Based on the Lydiard and Cerutty Models, Tony Benson and Irv Ray. 2nd edition (2001). New chapters on marathon and steeplechase training, plus the development of an elite American prep middle distance runner. This is the book you need, coach, to take your runners to the next level. Well illustrated.