How to Run Better

Daniel Honig

ISBN 10: 0345318455 ISBN 13: 9780345318459
Published by Ballantine Books, 1985
Used Unknown

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About this Item

Description:

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0345318455I3N00

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Synopsis:

Valuable tips on setting goals, choosing running gear, gaining strength and flexibility, eating for energy, and relieving stress accompany a twelve-week training schedule for developing speed, distance, and confidence

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Bibliographic Details

Title: How to Run Better
Publisher: Ballantine Books
Publication Date: 1985
Binding: Unknown
Condition: Good
Dust Jacket Condition: No Jacket

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