Run Your First Marathon: Everything You Need to Know to Reach the Finish Line
Waitz, Grete; Averbuch, Gloria
186 ratings by Goodreads
Language: English
Published by Skyhorse, 2010
- Softcover
- Used
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.Bay State Book Company
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- Title
- Run Your First Marathon: Everything You Need to Know to Reach the Finish Line
- Author
- Waitz, Grete; Averbuch, Gloria
- Publisher
- Skyhorse
- Publication year
- 2010
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1616080361
- ISBN 13
- 9781616080365
- Edition
- 2nd Edition
Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In Run Your First Marathon, Waitz offers:
- A 16-week training program that has been proven successful time and time again
- Methods for physically and mentally preparing to start and finish a marathon
- Helpful tips regarding equipment, nutrition, and hydration
- Guidance to help overcome motivational and physical roadblocks
- And much more!
"Synopsis" may belong to another edition of this title.
About the Author
Grete Waitz (1953–2011) is widely regarded as one of history’s greatest marathoners. She won the New York City Marathon a record nine times.
Gloria Averbuch is a competitive runner and the author of The New York Road Runners Club Complete Book of Running & Fitness.
Gloria Averbuch is a competitive runner and the author of The New York Road Runners Club Complete Book of Running & Fitness.
"About the title" may belong to another edition of this title.
Bay State Book Company
North Smithfield, RI, U.S.A.
5-star seller
AbeBooks seller since January 23, 2023
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History, fiction, children's booksSeller's business information
Bay State Book Company LLC
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