Run Forever : Your Complete Guide to Healthy Lifetime Running
Language: English
Published by Center Street, 2018
- Hardcover
- Used
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: Used - As new
US$ 32.17
Quantity: Over 20 available
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- Title
- Run Forever : Your Complete Guide to Healthy Lifetime Running
- Author
- Burfoot, Amby
- Publisher
- Center Street
- Publication year
- 2018
- Condition
- As New
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1546083111
- ISBN 13
- 9781546083115
Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level.
Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life.
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GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
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