Run for Your Life! (Paperback)

Name: Run for Your Life! (Paperback)
Author: Ben Tan
ISBN: 9789815066975

Ben Tan

Language: English

Published by Marshall Cavendish, London, 2023

9815066978 / 9789815066975

Softcover
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

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Paperback. Fast-track your running ability with this comprehensive guide by one of Singapore's most experienced athletes, Dr Ben Tan, a three-time Sportsman of the Year and sub-3 hour marathoner. Both novice and seasoned runners will benefit immensely from Dr Ben Tan's personal and professional experience as a world-class athlete and sports physician, as well as tips from the best of Singapore's sporting community. - Understand the workings of a runner's body - Learn how to improve your running form - Meet your nutritional needs - Optimise your training plan - Strategise for races - Pick the right running gear - Avoid and manage injuries Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Title: Run for Your Life! (Paperback)
Author: Ben Tan
Publisher: Marshall Cavendish, London
Publication year: 2023
Condition: new
Binding: Paperback
Language: English
ISBN 10: 9815066978
ISBN 13: 9789815066975
Edition: 2nd Edition

Grand Eagle Retail

Bensenville, IL, U.S.A.

5-star seller

AbeBooks seller since October 12, 2005

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