- Softcover
- Used
Seller: BookLovers of Bath, Peasedown St. John, BATH, United KingdomBookLovers of Bath
AbeBooks seller since November 4, 2009
Condition: Used - Very good
US$ 17.73
Quantity: 1 available
Add to basketItem description from seller
Condition Notes: Leans slightly otherwise a very well presented copy; Paperback; Measures 9¼" x 7½" (0.6 kg); pp 175; Index; The Real Woman's Guide to Running. Illustrated with colour photographs. From the introduction: "The aim of this book is to provide you with the information, advice and inspiration you need to become the runner you want to be. There are no prescriptive schedules or rules to follow, because everyone’s life is different — and the only running programme you can truly stick to is one you create yourself. I’ve consulted experts,01ympic athletes, and runners of all levels of experience and ability to bring together the very latest research, the most diverse advice and the best expertise on how to get the most out of your running, whether it’s 5,15 or 50km (3,9 or 30 miles) a week." || The book is on the shelf, ready to be appropriately packed, and posted from the pastoral paradise of Peasedown St. John, Bath, by a real bookseller in a real book shop - with my personal guarantee and beady eye on the Consumer Contracts Regulations. REMEMBER! Buying my copy means the book shop Jack Russells get their supper! My Book #162814 ||.…
Seller Inventory # 162814
- Title
- Run for Life
- Author
- Sam Murphy
- Publisher
- Kyle Cathie
- Publication year
- 2004
- Condition
- Very Good
- Binding
- Paperback (No Dust Wrapper.)
- ISBN 10
- 1856264718
- ISBN 13
- 9781856264716
- Seller catalogs
- Sport Running
"Synopsis" may belong to another edition of this title.
From the Back Cover
If any of these scenarios sound familiar, then this book is for you. Written for real women with jobs, families, social lives, and other obligations, this beautiful book provides the motivation and information you need to get out there and get running: lively anecdotes, guides to gadgets, inspirational pep talks, and the tools to create a running schedule to fit your life. No punishing weekly training schedules, grueling diets, or race pace charts, here. Backed by scientific research, expert advice, and the experiences of female runners of all ages and levels of ability, Run for Life offers information on eating and drinking for energy, the truth about stretching, ways to avoid injury and much more. This indispensable book will provide you with what you need to become the runner you want to be - and still allow you to have a life.
"About the title" may belong to another edition of this title.
BookLovers of Bath
Peasedown St. John, BATH, United Kingdom
AbeBooks seller since November 4, 2009
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 19.88 | US$ 35.12 |
Payment methods
- Bank Wire Transfer
- Paypal
Store description
BookLovers of Bath is based in the rural idyll of Peasedown St. John in Somerset (God's Own Country) in the south west of England and actually very nearly in Bath. After 20 years of being “internet only” I have now opened a shop, Fact or Fable, in the premises of our now-closed Post Office. With over 10,000 books in my, recently shrunken, storage unit and another 5,000 or so in the shop I run an old-fashioned book business with every book listed, graded, picked, packed and posted by my own fair hand… abetted by my Jack Russells who are really, not, helpful.…
Specialty
The Preservation of Green Laning in England, The Care & Support of Jack Russells, The Ritual Observation of the Great British Tradition of the Friday Night BeerSeller's business information
BookLovers of Bath
United Kingdom
Terms of sale
As a distance seller based in England, I am required to abide by the terms of the ¿Distance Selling Act¿, details of which are freely available. This ensures that you have the highest degree of protection when purchasing from me. Alongside that, I prefer to treat my customers in the manner that I expect to be treated; my guarantee is complete satisfaction or your money back¿ I aim to please, not just for the one book sale but to ensure that should you require another book, another time that my name against it means it gets your consideration.
Shipping terms
The shipping price shown is based on book weighing uo to 1kg. Books over 2kg. will require additional postage to all destinations, books over 1kg and under 2kg. will require additional postage outside of the UK.