The Runner's Handbook : The Classic Fitness Guide for Beginning and Intermediate Runners
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Language: English
Published by Penguin Books, 1985
- Softcover
- Used
Seller: MusicMagpie, Stockport, United KingdomMusicMagpie
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Softcover
Condition: Used - Very good
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Seller Inventory # U9780140467130
- Title
- The Runner's Handbook : The Classic Fitness Guide for Beginning and Intermediate Runners
- Author
- Glover, Bob; Shepherd, Jack
- Publisher
- Penguin Books
- Publication year
- 1985
- Condition
- Very Good
- Dust jacket
- 46842966
- Signed
- 5/16/2025 12:21:32 PM
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0140467130
- ISBN 13
- 9780140467130
- Edition
- 1747398092.
- Seller catalogs
- 1, 9780140467130, U
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
"Synopsis" may belong to another edition of this title.
About the Author
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.
Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.
"About the title" may belong to another edition of this title.
MusicMagpie
Stockport, United Kingdom
5-star seller
AbeBooks seller since December 4, 2017
Shipping rates from United Kingdom to U.S.A.
| Item | 15 to 25 business days | 15 to 25 business days |
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