The Runner's Handbook : The Classic Fitness Guide for Beginning and Intermediate Runners
Bob Glover; Jack Shepherd
ISBN 10: 0140467130 ISBN 13: 9780140467130
Published by Penguin Books, 1985
Used
Paperback
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ThriftBooks-Dallas, Dallas, TX, U.S.A.
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About this Item
Description:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0140467130I4N00
Synopsis:
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
About the Author:
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.
Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The Runner's Handbook : The Classic Fitness ...
Publisher: Penguin Books
Publication Date: 1985
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket