Paperpack edition of 1978 hardpack puplication. A best-seller in the USA, this is a complete fitness guide for men and women on the run, written by Bob Glover, a sub-three hour marathoner.

Seller Inventory # 002121

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Bibliographic Details

Title

The Runner's Handbook

Publisher

Penguin Books Limited, England

Publication Date

1978

Language

English

ISBN 10

0140463259

ISBN 13

9780140463255

Binding

Soft cover

Illustrator

Edition

Reprint

Condition

Very Good

Seller catalogs

Athletics

About this title

Synopsis

The authors write about such topics as how to begin a running program, how to train to become competitive, how to run in races, and what is the proper health and nutrition for runners.

About the Author

Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.

Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.

"About this title" may belong to another edition of this title.

Store Description

Sports Books and Memorabilia, primarily Rugby, Athletics, Cricket and Rugby League but including all sports with a New Zealand Flavour. Famous sports individuals and teams such as the All Blacks Rugby Team, NZ Kiwis Rugby League, Black Caps Cricket, athletic Champions such as Lovelock, Halberg, Peter Snell, John Walker, Nick Willis and many more.

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Seller's business information

Matheson Sports International LImited
PO Box 128-031, Remuera, Auckland - Auckland City, 1530, New Zealand

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