A Runner's Secret: One Run Will Get It Done
Language: English
Published by Independently published, 2018
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 32.70
Quantity: 1 available
Add to basketItem description from seller
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR010827843
- Title
- A Runner's Secret: One Run Will Get It Done
- Author
- D'Aulerio, Michael
- Publisher
- Independently published
- Publication year
- 2018
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1983108731
- ISBN 13
- 9781983108730
- Item weight
- 313 grams
Do you want to become a runner but don’t have the motivation to start?
Are you considering running greater distances but don’t have the time?
Are you developing overuse injuries that prevent you from finishing a training program?
Whether you are new to running or a seasoned expert, A Runner’s Secret, is a book that can get you across any finish line of any distance by running only ONCE PER WEEK
Inside these pages, you will discover all you need to know about running once per week to run any distance imaginable, as well as:
- The secret formula for designing A Runner’s Secret training program
- Training programs for 5k, 10k, half-marathon, marathon and ultramarathon distances
- Racing & training tips for every distance
- The secret Dos and Don’ts to make running once per week even easier
- And much more...
Becoming a long distance runner doesn’t have to be time consuming. By following the programs contained in this book you will soon be running your first 5k, 10k, half-marathon, marathon and ultramarathon distances in no time.
And all it takes is ONE RUN PER WEEK
A Runner’s Secret will have you running longer distances quickly, effortlessly and injury free. It will guide you to the starting line and across the finish line by only running… yes you guessed it… once per week
Get a copy NOW and start your long distance running journey TODAY!
"Synopsis" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
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World of Books Ltd
Mulberry House, Woods Way Trading Estate
Goring-By-Sea, United Kingdom BN12 4QY
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