The Runner's Training Diary: For Fitness Runners and Competitive Racers
Glover, Bob; Glover, Shelly-lynn Florence
ISBN 10: 0140469915 ISBN 13: 9780140469912
Published by Penguin Books (edition ), 1997
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Spiral-bound
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BooksRun, Philadelphia, PA, U.S.A.
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About this Item
Description:
The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Workbook. Seller Inventory # 0140469915-7-1-13_42
Synopsis:
The authors of the best-selling Runner's Handbook present a companion diary full of information, running tips, reference charts, and training schedules that allows runners to record their runs, times, distances, and other factors. Original.
About the Author:
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.
Shelly Glover is a certified exercise physiologist with a master’s degree from Columbia University; she coaches all levels of runners and is a frequent competitor.
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Bibliographic Details
Title: The Runner's Training Diary: For Fitness ...
Publisher: Penguin Books (edition )
Publication Date: 1997
Binding: Spiral-bound
Condition: Fair
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