Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, BeSafe, and Train for Any Distance
Barrios, Dagny Scott; Editors of Runner's World Maga
Language: English
Published by Rodale Books, 2007
Series: Book 10 of 38 - Runner's World
- Softcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Fair
US$ 4.05
Quantity: 1 available
Add to basketSeller Inventory # 1594867585-4-35681636
- Title
- Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, BeSafe, and Train for Any Distance
- Author
- Barrios, Dagny Scott; Editors of Runner's World Maga
- Publisher
- Rodale Books
- Publication year
- 2007
- Condition
- Fair
- Binding
- paperback
- Language
- English
- ISBN 10
- 1594867585
- ISBN 13
- 9781594867583
- Item weight
- 13 ounces
- Dimensions
- 6x0x8
- Series
- Book 10 of 38: Runner's World
With clear photographs, running sidebars, and testimonials from women runners of all ages and abilities, Dagny Scott Barrios and the experts at Runner's World have created this singular guide, where women will discover how to:
• train for any race, from a 5K to a marathon
• eat nutritiously and for maximum energy
• lose weight permanently
• deal with self-consciousness and body image
• run during pregnancy and through menopause
• choose the best clothes and accessories
• run anywhere safely
• prevent and treat injuries, especially those that women are most likely to encounter
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About the Author
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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