Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program
Pierce, Bill; Murr, Scott; Moss, Ray; Editors Of Runner's World Maga
Language: English
Published by Rodale Books, 2012
Series: Book 1 of 1 - Runner's World
- Softcover
- Used
Condition: Used - Very good
US$ 4.92
Quantity: 1 available
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Fast & Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # ZWV.1609618025.VG
- Title
- Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program
- Author
- Pierce, Bill; Murr, Scott; Moss, Ray; Editors Of Runner's World Maga
- Publisher
- Rodale Books
- Publication year
- 2012
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1609618025
- ISBN 13
- 9781609618025
- Series
- Book 1 of 1: Runner's World
With 50 percent updated content, this new edition of Runner's World Run Less, Run Faster by Bill Pierce, Scott Murr, and Ray Moss continues to promise the same tantalizing results: Readers can get stronger, faster, and better by training less. It will also include more sections for novice runners, broadening the audience appeal, as well as training plans tailored to the new qualifying times for the Boston Marathon. The quality-over-quantity approach optimizes training time and yields better performance—results runners will love no matter what distance they are racing.
"Synopsis" may belong to another edition of this title.
About the Author
Scott Murr, an experienced marathoner and 12-time Ironman Triathlon finisher, is director of the Furman Fitness and Aquatics Center.
Ray Moss is professor of Health Sciences and director of the Molnar Human Performance Laboratory at Furman University.
"About the title" may belong to another edition of this title.
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