Runner's World Training Log & Eating to Win: Essential Nutrition for Runners (2-Booklet Set)

Budd Coates; Liz Applegate, Ph.D.

Published by Rodale Press, Inc., Emmaus, PA, 1995

About this Item

This listing is for a two-booklet Runner's World training and nutrition set published by Rodale Press. Included titles:

- Runner's World Training Log by Budd Coates and the editors of Runner's World (2003) - a structured running journal with training pages, pace charts, injury guidance, and beginner running programs.
- Eating to Win: Essential Nutrition for Runners by Liz Applegate, Ph.D. (copyright 1995; fourth printing 1999) - a concise guide to sports nutrition covering fueling strategies, vitamins, hydration, and diet planning for runners.

Both volumes are softcover booklet editions published in Emmaus, Pennsylvania by Rodale Press. Condition: Very good used condition with light shelf wear. Interiors are clean and unmarked; the training log pages appear unused. A useful pair of guides for runners, coaches, or collectors of vintage Runner's World publications.

Seller Inventory # ABE-1773091685112

Bibliographic Details

• Title: Runner's World Training Log & Eating to Win: Essential Nutrition for Runners (2-Booklet Set)
• Publisher: Rodale Press, Inc., Emmaus, PA
• Publication Date: 1995
• Language: English
• Binding: Soft cover
• Condition: Very Good
• Dimensions: 5.38W x 8.38H x 0.25D inches 5.38 inches width by 8.38 inches height by 0.25 inches depth
• Weight: 4 ounces
• Seller catalogs:
  • Athletics