The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step
Mayer Irvine, Heather; Editors Of Runner's World Maga
Language: English
Published by Rodale Books, 2018
Series: Book 37 of 38 - Runner's World
- Hardcover
- Used
Seller: clickgoodwillbooks, Indianapolis, IN, U.S.A.clickgoodwillbooks
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Condition: Used - Fair
US$ 3.70
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Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
Seller Inventory # CSIV.1635650615.A
- Title
- The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step
- Author
- Mayer Irvine, Heather; Editors Of Runner's World Maga
- Publisher
- Rodale Books
- Publication year
- 2018
- Condition
- acceptable
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1635650615
- ISBN 13
- 9781635650617
- Series
- Book 37 of 38: Runner's World
As a runner, you know that your food is your fuel—you have to eat well in order to perform well. But if you think it’s impossible to be a high-performing athlete and ditch meat, think again. Legendary ultrarunner Scott Jurek is plant-based and track star Carl Lewis is vegetarian. Being wholly or mostly meatless doesn’t have to mean sacrificing nutrition or performance—in fact, these whole-food recipes can help bring your body to peak health and fitness.
Written by Heather Mayer Irvine, the Food and Nutrition editor of Runner’s World, this vegetarian cookbook not only contains healthy recipes but also in-depth information on how runners—regardless of their food-with-a-face preference—can eat more plants. In this cookbook, you’ll find delicious and nutritious recipes for every meal (and yes, even dessert!) that will help power your runs and recovery.
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clickgoodwillbooks
Indianapolis, IN, U.S.A.
AbeBooks seller since July 5, 2024
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