Offers medical advice on the mechanics of running, the sensual, mental, emotional, and spiritual joys of running, and methods of training for any sport

About the Author

Dr. George Sheehan was a respected cardiologist, accomplished runner, and best-selling author of eight books on the importance of exercise and sport. One of the pioneers of the fitness boom of the late '70s, he was dubbed by many as the runner's "guru," but his audience encompassed all athletes.

His contributions to the fields of health and fitness have been widely recognized. As medical editor of Runner's World and member of the Presidential Council for Physical Fitness, he traveled the world to teach the benefits of the "athletic life."

Running&Being was written when Sheehan was in his late fifties. He died in 1993 at the age of 74, after a seven-year battle with prostate cancer.

"About this title" may belong to another edition of this title.

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books ? giving both new and preloved titles a second life. The company also operates World of Books ? Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world?s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission

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