Very Good/Good. Health. 8vo - over 7�" - 9�" tall. ISBN:0-517-259494. This beautiful hardcover book by the Editors of Consumer Guide with a dustjacket is in excellent condition with little wear. The red and white dustjacket looks great with little wear and features a runner in Converse shoes on the front. The red cloth hardcovers with gold lettering are shiny and show no wear. The spine is very tight. The pages are white with no wear or marks except a light line across the bottom edges of some pages. 12 chapters talk about how to get started running (or jogging or walking). when, where, how, and why. They talk about a running program for the reader, aches and pains, the best kind of shoes, helpful sources and the book gives reference charts and an index in the back. THe illustrations are great. 223 pages. CHEAP SHIPPING MEDIA MAIL!

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Bibliographic Details

Title: The Running Book: Your Personal Program to Fitness and Fun: Walking, Jogging, Running
Publisher: New York: Beekman House, 1978, New York
Publication Date: 1978
Language: English
ISBN 10: 0517259494
ISBN 13: 9780517259498
Binding: Hardcover
Illustrator: Boswick, Steven
Condition: Very Good
Dust Jacket Condition: Good

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Synopsis

Your Personal Program to Fitness And Fun: Walking, Jogging, Running

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Small store less than 10,000 books featuring many different kinds of books including Christian, popular press, limited editions, out-of-print, private press, older and rare books. Store is located in the heart of South Lincoln at 49th and Old Cheney Roads. We sell some brand new books but most are previously read and described as such. We take great pains to accurately describe each book and encourage all to read the descriptions carefully. We continue to list more books daily. You are welcome to inquire about a specific book or books.

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Lighthouse Books and Gifts
4849 Old Cheney Road, Lincoln, NE, 68516, U.S.A.

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WE accept CHECKS, POSTAL & COMMERCIAL MONEY ORDERS, and ECOMMERCE through ABEBOOKS.COM. We will hold checks for up to seven working days to ensure validity and ship immediately thereafter. We do not at this time accept any credit cards at the store. All payments must be in American dollars. We accept returns of books within 10 days of receipt but only if the book is not as described.
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