Running Book : The Ultimate Guide to Injury-Free Running for Fitness and Competition
Language: English
Published by Adams Media Corporation, 2012
- Softcover
- Used
Seller: Better World Books, Mishawaka, IN, U.S.A.Better World Books
AbeBooks seller since August 3, 2006
Condition: Used - Good
US$ 7.34
Quantity: 2 available
Add to basketItem description from seller
Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 3709304-6
- Title
- Running Book : The Ultimate Guide to Injury-Free Running for Fitness and Competition
- Author
- Myers MPH RD LDN, Eileen, Liberman, Art, Brown DPT, Randy
- Publisher
- Adams Media Corporation
- Publication year
- 2012
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 144052971X
- ISBN 13
- 9781440529719
- Edition
- 3rd Edition.
- Item weight
- 1.202 pounds
- Dimensions
- N/A
The new edition includes:
- Cutting-edge information on hugely influential trends in natural running, including ChiRunning, barefoot running, and cross-training with yoga and meditation
- Information on how to select the right gear and manage your nutrition, including details on new diets favored by endurance athletes
- A dedicated section on running for women, including specific nutritional and physical concerns
Whether you're a beginner or a seasoned veteran, this book has everything you need to maximize your running potential--from start to finish!
"Synopsis" may belong to another edition of this title.
About the Author
Randy Brown, DPT, is a physical therapist, longtime runner, and coach. He has coached both men's and women's NCAA Division 1 cross country teams, as well as high school track. He is a student of natural running techniques, and helps rehabilitate injured athletes with sensible running plans. Brown was a three-term president of the Charleston Running Club, and has also worked as a copyeditor for several outdoor magazines.
Eileen Myers, RD, LDN, DPH, has been a registered dietitian for more than twenty-five years. She has focused her career in the areas of sports nutrition and eating disorders, and has presented on these topics on the national level. Former audiences included the American Dietetic Association and the Sports, Cardiovascular and Wellness Nutrition Practice Group of the American Dietetic Association. Myers consults frequently with college athletic teams and trainers on meal planning, sports nutrition, and eating disorder concerns.
"About the title" may belong to another edition of this title.
Better World Books
Mishawaka, IN, U.S.A.
AbeBooks seller since August 3, 2006
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 3 to 5 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 13.00 |
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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.…
Seller's business information
Better World Books Marketplace, Inc.
55740 Currant Road
Mishawaka, IN U.S.A. 46545
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