Running Injury Roadmap: The step by step guide any injured runner can use to resume workouts now and get back to running faster
Language: English
Published by Virchow Press, 2020
- Softcover
- New
Seller: Russell Books, Victoria, BC, CanadaRussell Books
AbeBooks seller since June 1, 1996
Condition: New
US$ 19.98
Quantity: 2 available
Add to basketSeller Inventory # FORT825145
- Title
- Running Injury Roadmap: The step by step guide any injured runner can use to resume workouts now and get back to running faster
- Author
- Segler, Christopher P.
- Publisher
- Virchow Press
- Publication year
- 2020
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 0996522697
- ISBN 13
- 9780996522694
The Running Injury Roadmap is a tool to help you look at your behavior, apply your knowledge of training and make some simple changes and daily commitments to return to running faster.
I wrote this for you because most of what I do with runners isn't magical. Most of training isn't really complicated. Most of healing isn't really complicated.
If you want to succeed in accelerating your injury recovery, you need to apply everything that works in your training. Just take all the stuff you know about training, apply it to healing and get back to running.
This book will show you how.
"Synopsis" may belong to another edition of this title.
Russell Books
Victoria, BC, Canada
AbeBooks seller since June 1, 1996
Shipping rates from Canada to U.S.A.
| Item | 7 to 14 business days | 5 to 7 business days |
|---|---|---|
| First item | US$ 19.99 | US$ 24.99 |
Payment methods
Seller's business information
Russell Books
100-747 Fort St.
Victoria, BC Canada V8W 3E9
Terms of sale
For assistance with billing questions, please refer to our help page in abebooks. If you cannot find the answers you are seeking or have questions about your order you can contact us by emailing info@russellbooks.com. Responses to emails will be provided as soon as possible. For further information - (250) 361-4447
Shipping terms
Shipping prices are based on books weighing 2.2 LB, or 1 KG. Canadian and U.S. orders sent with Automated Package Tracking and delivery confirmation, where available. If your book order is heavy or oversized, we may contact you regarding any extra shipping costs. Thank you! - Russell Books