Running in the Midpack: How to be a Strong, Successful and Happy Runner
Language: English
Published by Bloomsbury Publishing PLC, 2021
- Softcover
- New
Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
AbeBooks seller since June 14, 2006
Condition: New
US$ 24.01
Quantity: 1 available
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Seller Inventory # B9781472973405
- Title
- Running in the Midpack: How to be a Strong, Successful and Happy Runner
- Author
- Martin Yelling
- Publisher
- Bloomsbury Publishing PLC
- Publication year
- 2021
- Condition
- New
- Binding
- Paperback / softback
- Language
- English
- ISBN 10
- 1472973402
- ISBN 13
- 9781472973405
- Item weight
- 340 grams
An expert running guide designed to engage with the substantial, and growing, yet often overlooked, middle-of-the-pack runner, by Martin Yelling, the London Marathon's official coach.
While most running guides favor beginners and elite runners, this groundbreaking book is specially devised with mid-packers in mind and will provide this important group with all the expert knowledge they need to go faster and go further.
Running in the Mid-Pack will offer advice on how to reduce the risk of injuries, work through performance plateaus, and bring more enjoyment to the training process through a fascinating mix of expert knowledge, runners' stories and sample workouts.
"Synopsis" may belong to another edition of this title.
About the Author
Anji Andrews is a writer, social media specialist and running coach. Anji produces editorial and social media content for clients including the UK's number one running podcast Marathon Talk. Through the delivery of groups and 1-1 training, Anji has worked extensively with midpack runners.
"About the title" may belong to another edition of this title.
THE SAINT BOOKSTORE
Southport, United Kingdom
AbeBooks seller since June 14, 2006
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 28 business days | 7 to 28 business days |
|---|---|---|
| First item | US$ 18.69 | US$ 21.33 |
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