Running in the Midpack : How to Be a Strong, Successful and Happy Runner. This item is unavailable.
Yelling, Martin, Andrews, Anji
Language: English
Published by Bloomsbury Publishing Plc, 2021
- Softcover
- Used
Seller: Better World Books Ltd, Dunfermline, United KingdomBetter World Books Ltd
AbeBooks seller since October 13, 2008
Condition: Used - Very good
US$ 6.20
Item description from seller
Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 42376181-20
- Title
- Running in the Midpack : How to Be a Strong, Successful and Happy Runner
- Author
- Yelling, Martin, Andrews, Anji
- Publisher
- Bloomsbury Publishing Plc
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1472973402
- ISBN 13
- 9781472973405
- Item weight
- 0.8 pounds
- Dimensions
- N/A
An expert running guide designed to engage with the substantial, and growing, yet often overlooked, middle-of-the-pack runner, by Martin Yelling, the London Marathon's official coach.
While most running guides favor beginners and elite runners, this groundbreaking book is specially devised with mid-packers in mind and will provide this important group with all the expert knowledge they need to go faster and go further.
Running in the Mid-Pack will offer advice on how to reduce the risk of injuries, work through performance plateaus, and bring more enjoyment to the training process through a fascinating mix of expert knowledge, runners' stories and sample workouts.
"Synopsis" may belong to another edition of this title.
About the Author
Anji Andrews is a writer, social media specialist and running coach. Anji produces editorial and social media content for clients including the UK's number one running podcast Marathon Talk. Through the delivery of groups and 1-1 training, Anji has worked extensively with midpack runners.
"About the title" may belong to another edition of this title.