Running in the Midpack: How to be a Strong, Successful and Happy Runner
Yelling, Martin; Andrews, Anji
Language: English
Published by Bloomsbury Sport, 2021
- Softcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Very good
US$ 9.23
Quantity: 1 available
Add to basketSeller Inventory # 1472973402-2-33692687
- Title
- Running in the Midpack: How to be a Strong, Successful and Happy Runner
- Author
- Yelling, Martin; Andrews, Anji
- Publisher
- Bloomsbury Sport
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1472973402
- ISBN 13
- 9781472973405
- Item weight
- 12 ounces
- Dimensions
- 9x5x0
An expert running guide designed to engage with the substantial, and growing, yet often overlooked, middle-of-the-pack runner, by Martin Yelling, the London Marathon's official coach.
While most running guides favor beginners and elite runners, this groundbreaking book is specially devised with mid-packers in mind and will provide this important group with all the expert knowledge they need to go faster and go further.
Running in the Mid-Pack will offer advice on how to reduce the risk of injuries, work through performance plateaus, and bring more enjoyment to the training process through a fascinating mix of expert knowledge, runners' stories and sample workouts.
"Synopsis" may belong to another edition of this title.
About the Author
Anji Andrews is a writer, social media specialist and running coach. Anji produces editorial and social media content for clients including the UK's number one running podcast Marathon Talk. Through the delivery of groups and 1-1 training, Anji has worked extensively with midpack runners.
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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