Running with the Mind of Meditation: Lessons for Training Body and Mind
Language: English
Published by Harmony, 2013
- Softcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Good
US$ 4.41
Quantity: 1 available
Add to basketSeller Inventory # 0307888177-3-24077871
- Title
- Running with the Mind of Meditation: Lessons for Training Body and Mind
- Author
- Mipham, Sakyong
- Publisher
- Harmony
- Publication year
- 2013
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0307888177
- ISBN 13
- 9780307888174
- Item weight
- 6 ounces
- Dimensions
- 5x0x7
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
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About the Author
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Seller's business information
Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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