Running and Racing After 35

Lawrence, Allan and Mark Scheid

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ISBN 10: 0316516759 ISBN 13: 9780316516754

Published by Little, Brown and Co, New York, 1990

Language: English

Condition: Used - Very good Soft cover

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242 pgs. Illustrated.

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Bibliographic Details

Title

Running and Racing After 35

Publisher

Little, Brown and Co, New York

Publication Date

1990

Language

English

ISBN 10

0316516759

ISBN 13

9780316516754

Binding

Trade Paperback

Condition

Very Good

Seller catalogs

Sports and Recreation

About this title

Synopsis

Explains how the aging process affects runners, offers older runners advice on nutrition and fitness, and suggests training schedules for marathons and five and ten kilometer races

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