Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running
Dreyer, Danny
ISBN 10: 074325144X ISBN 13: 9780743251440
Published by Fireside, 2004
Used
paperback
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Jenson Books Inc, Logan, UT, U.S.A.
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About this Item
Description:
A clean, cared for item that is unmarked and shows limited shelf wear. Seller Inventory # 4BQGBJ0137X1
Synopsis:
A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing and healing injuries. Original. 50,000 first printing.
About the Authors:
Danny Dreyer, an esteemed walking and running coach, is a nationally ranked ultramarathon runner. He conducts workshops nationwide and lectures frequently at races and events. He is the coauthor, with Katherine Dreyer, of ChiRunning.
Katherine Dreyer brings to this book more than twenty years of experience in the health, personal growth, and fitness fields. She now works with Danny to create ChiRunning, ChiWalking, and ChiLiving programs.
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Bibliographic Details
Title: Chi Running: A Revolutionary Approach to ...
Publisher: Fireside
Publication Date: 2004
Binding: paperback
Condition: Very Good