Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running. This item is unavailable.
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Language: English
Published by Fireside, 2004
Series: Book 1 of 1 - Chi
- Softcover
- Used
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Softcover
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- Title
- Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running
- Author
- Dreyer, Danny
- Publisher
- Fireside
- Publication year
- 2004
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 074325144X
- ISBN 13
- 9780743251440
- Series
- Book 1 of 1: Chi
A running coach and nationally ranked ultra-marathon runner draws on the principles of t'ai chi to develop a comprehensive running program that promotes greater speed and distance with less effort while preventing and healing injuries. Original. 50,000 first printing.
"Synopsis" may belong to another edition of this title.
About the Author
Danny Dreyer, an esteemed walking and running coach, is a nationally ranked ultramarathon runner. He conducts workshops nationwide and lectures frequently at races and events. He is the coauthor, with Katherine Dreyer, of ChiRunning.
Katherine Dreyer brings to this book more than twenty years of experience in the health, personal growth, and fitness fields. She now works with Danny to create ChiRunning, ChiWalking, and ChiLiving programs.
Katherine Dreyer brings to this book more than twenty years of experience in the health, personal growth, and fitness fields. She now works with Danny to create ChiRunning, ChiWalking, and ChiLiving programs.
"About the title" may belong to another edition of this title.
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