S.I.P. Prayers: Trauma-Informed Prayers for Restoring Your Mind, Spirit, and Body

Healing from trauma takes more than time; it takes intentional restoration of your whole self.
As a companion to Dr. Wanda’s life-changing book S.I.P., this guide offers practical, trauma-informed prayers to help you address wounds at their root, renew your thinking, and invite God’s healing into every area of your life.
Each Sweet Inspirational Prayer is designed to:

• Calm your nervous system and quiet intrusive thoughts
• Replace lies from trauma with the truth of God’s Word
• Strengthen your resilience through Scripture-based affirmations
• Support emotional regulation and spiritual growth
• Restore a sense of safety, worth, and hope

Whether you are processing past pain, breaking generational patterns, or seeking daily strength, S.I.P. Prayers gives you the tools to partner with God for full restoration of your mind, spirit, and body.
Because your healing matters in the mission of God.