The SPICE of Life Key Ingredie

I am you, we are one.

We all have a story to tell.

In telling my stories,

may you find pieces of yourself.

The final warning hit her like a ton of bricks. That alone would have caused many to throw in the towel and give up on their calling and themselves. But not her; she is a survivor who grew through all of the injustices and negative forces she experienced. Each experience and each injustice strengthened her Truth and revealed her blessings in disguise.

• Have you ever felt wronged, used, abused, mistreated, or marginalized?

• Have you experienced the pain of loss that you did not think you could overcome?

• Have you treated others better than you have treated yourself?

• Do you feel stuck or disconnected from your purpose in life?

• Do you feel your time is not your time and that it belongs to others?

If you answered YES to any of these questions, then The S.P.I.C.E. of Life: Key Ingredients for Transformative Living is the book for you! Inspired by Debra L. Keyes’s own journey through life, The S.P.I.C.E. of Life is a teaching memoir offering key moments of her journey to becoming her authentic self and living her authentic life.

Packed with helpful tips, Real Talk practical suggestions, and engaging activities, The S.P.I.C.E. of Life invites you to do your own work and write your own story. Your work and writing will reveal how strong you really are. You have the power to choose your path, no matter where you are in life. You have the Key Ingredients; get ready for your transformation!