STOP OVERTHINKING REBALANCE YOURSELF A DETAILED GUIDE ON HOW TO BREAK NEGATIVE HABITS AND MASTER YOUR EMOTIONS STOP WORRYING CYCLES, INCREASE YOUR CONFIDENCE AND LEARN HOW TO DECLUTTER YOUR MIND
Language: English
Published by Independently Published, 2020
- Softcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
US$ 34.97
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller Inventory # L0-9798692103598
- Title
- STOP OVERTHINKING REBALANCE YOURSELF A DETAILED GUIDE ON HOW TO BREAK NEGATIVE HABITS AND MASTER YOUR EMOTIONS STOP WORRYING CYCLES, INCREASE YOUR CONFIDENCE AND LEARN HOW TO DECLUTTER YOUR MIND
- Author
- MacAllen PhD, Lisa; Lipton, Bob
- Publisher
- Independently Published
- Publication year
- 2020
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798692103598
- Item weight
- 331 grams
Do you frequently Overthink, feeling tired all the time and ending your day Exhausted? If yes, this is the book you are looking for!
Every day is an opportunity for you to start fresh and make changes in your life. But sometimes, overthinking hinders our ways to happiness. Moreover, thinking about something in endless circles is exhausting. This book addresses where overthinking comes from and why it occurs while providing helpful solutions in many aspects of your life, including relationships and life purpose.
You'll learn how to break the practice of overthinking and overdoing by understanding the busy bee paradox.
The thoughts can be powerful and real, but these may affect how we perceive the outside world. Most of our beliefs are under our subconscious mind's control; however, there are ways you can examine some of your thoughts.
Authors Lisa MacAllen & Bob Lipton share backgrounds in human behavior science and together are a powerful team to provide you with a balanced perspective to stop worrying. Their successful professional experience has helped many people overcome repetitive thought patterns, which also led them to write their first book, ‘Overthinking, Get Clarity’.
Through “Stop Overthinking Rebalance Yourself”, you will find a selection of ideas and tools that can help you reorganize your mind, overcome all the negative voices in your head, reduce stress, and have more peace of mind.
This book covers:
- The Power of Your Thoughts
- Self-Chatter, Fears, and Doubts
- Information Overload dilemma
- Basic Emotional Needs
- Stop Overthinking about the Past or Future
- Neuroplasticity and Overthinking Psychological behavior
- Creating a Confident Plan of Action towards Change
- Rewire to Win
…And many other subjects
Scroll up, Click on “Buy Now” button to get this book. Let's commence your battle against overthinking!
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 5.57 | US$ 5.57 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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